Helping Transportation Professionals
Arrive Home Safer, Healthier & Happier
Welcome to the NEW Healthy Trucking website. On this site, you will experience and benefit from our expanded partnerships with global health & wellness providers to offer comprehensive information on the conditions that our professional drivers face. This will include specific disease information including awareness campaigns, free screenings, solutions & care models, prevention & healthy lifestyles and a wealth of disease information links.
Learn more about our strategic partner, Trucking Innovations Showcase at truckinginnovationsshowcase.com!
SEPTEMBER 29, 2016
READ THIS INTERESTING ARTICLE IN mEN'S HEALTH ABOUT HOW TRUCKERS CAN TEACH OTHERS ABOUT FITNESS! sEE LINK TO ARTICLE UNDER HEALTH AND WELLNESS TAB/HEALTH NEWS.
health tip: Fast food breakfasts to avoid.
McD's Big Breakfast with Hotcakes. 1090 cal! 69 g fat. 2150 mg. sodium! Try Egg McMufffin instead.
Burger King: Croissan'wich w/ Sausage & Bacon. 570 cal. 38 g. fat. 1330 mg. sodium! Better: Egg & Cheese Croissan'wich. Fewer calories, less fat, sodium.
TODAY'S HEALTH TIP: Think you can't live without sugar? Try gradually cutting out one sweet a day and you will lose that craving for a sugar boost every day.
WHY YOU'RE SO TIRED
wEBmd ADVISES OF 14 REASONS WHY PEOPLE FEEL SO CHRONICALLY SO TIRED. #1 REASON: NOT ENOUGH SLEEP. PRETTY OBVIOUS BUT THERE ARE THINGS YOU CAN DO. CHECK OUR HEALTH AND WELLNESS PAGE FOR THIS AND OTHER REASONS FOR FATIGUE.
watch for next renegade radio nashville broadcast with capt. jack and htaa ceo bill gordon. Coming soon.
Shows air ONCE a month from 3-6 pm CDT. Capt. Jack & Bill Gordon discuss trucking in general as well as medical issues of particular interest to truckers. Plus there's always great entertainment.
Go to www.renegaderadionashville.com to listen live and hear more HTAA shows!
Find out about our organization, mission, our methods and the results of our programs.